What Are Some Characteristics Of A Person With Good Mental Emotional Health Quizlet?

What factors influence a person’s self esteem?

Various factors believed to influence our self-esteem include:Genetics.Personality.Life experiences.Age.Health.Thoughts.Social circumstances.The reactions of others.More items…•.

What is the characteristics of a healthy person?

Healthy people are compassionate, they have a strong sense of community…. “Third, just as people living in premodern society place a low value on health and survival, healthy people place high values on these qualities.

Who is mentally healthy person?

According to the World Health Organization (WHO), mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community” (1).

What are some ways you can demonstrate healthy self esteem and good mental emotional health?

Choose friends who value and respect you. Focus on positive aspects about yourself. Replace negative self-talk with supportive self-talk. Work toward accomplishments rather than perfection.

What are 5 characteristics of good mental and emotional health?

Characteristics of Mental HealthThey feel good about themselves.They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety.They have lasting and satisfying personal relationships.They feel comfortable with other people.They can laugh at themselves and with others.More items…

What are the five signs of good mental health?

Good mental health checklistyou are confident when faced with new situations or people.you feel optimistic.you don’t always blame yourself.you set goals.you feel good about yourself.you have good self esteem.

What are six ways to boost self esteem?

Six Ways You Can Boost Your Self-EsteemDo something you love.Keep a diary of the positives.Unfollow accounts.Exercise – when you want to!Set mini goals.Compliment others.

What are the two main influences on your personality?

Heredity and environment are the two factors that form your personality.

What are the signs of mental health?

Examples of signs and symptoms include:Feeling sad or down.Confused thinking or reduced ability to concentrate.Excessive fears or worries, or extreme feelings of guilt.Extreme mood changes of highs and lows.Withdrawal from friends and activities.Significant tiredness, low energy or problems sleeping.More items…•

What are some characteristics of a person with good mental emotional health?

Good mental health is characterised by a person’s ability to fulfil a number of key functions and activities, including:the ability to learn.the ability to feel, express and manage a range of positive and negative emotions.the ability to form and maintain good relationships with others.More items…

What are three characteristics demonstrated by a person with good mental or emotional health?

The Characteristics of Good Mental/Emotional Health Positive self-esteem. Sense of belonging. Sense of purpose. Positive outlook.

What are the characteristics of a mentally healthy person quizlet?

Terms in this set (5)Characteristics. – They feel good about themselves. … High levels of Functioning. … Social Wellbeing. … Emotional Wellbeing. … Resilience.